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VOL. 8, ISSUE 1 (2026)
Role of family and school environment in promoting a healthy lifestyle among adolescents
Authors
Ruth Lalhmingthang, Dr. Thaunaojam Bidyani Devi
Abstract
Adolescence is a critical developmental period marked by rapid
physical, psychological, and social changes that significantly influence
lifelong health behaviors. A healthy lifestyle during adolescence—including
balanced nutrition, regular physical activity, adequate sleep, stress
management, and avoidance of risk behaviors—plays a vital role in preventing
non-communicable diseases and promoting overall well-being. Family and school
environments serve as the two most influential social systems shaping adolescents’
lifestyle behaviors. Families provide the primary context for early health
socialization through role modeling, parenting practices, and emotional
support, while schools act as structured settings that promote health
education, physical activity, and supportive peer interactions. This article
examines the role of family and school environments in promoting a healthy
lifestyle among adolescents, highlighting key determinants, mechanisms of
influence, challenges, and evidence-based strategies. Understanding the
synergistic role of family and school systems is essential for designing
effective health promotion interventions aimed at fostering healthy behaviors
during adolescence and beyond.
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Pages:30-32
How to cite this article:
Ruth Lalhmingthang, Dr. Thaunaojam Bidyani Devi "Role of family and school environment in promoting a healthy lifestyle among adolescents". International Journal of Nursing and Health Research, Vol 8, Issue 1, 2026, Pages 30-32
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